Posted .

If you’re interested in preventing cavities, you probably already know that you should keep up on oral hygiene and visit your dentist, Dr. Indra Quagliata, every six months. But did you know there are unpredictable things you can do to keep cavities at bay? Well, it’s true. Those things are:

-Use fluoride toothpaste and fluoride mouthwash: Fluoride is a natural mineral that can strengthen and nourish the teeth. It’s important to expose your teeth to fluoride regularly. So, make sure to use fluoride toothpaste and fluoride mouthwash when you clean your smile each day.

-Drink more water: Water can help you by washing the harmful bacteria away from your teeth and mouth. It’s almost like giving your smile a bath when you drink the beverage. So, if you want a healthy smile, it’s recommended to sip on water throughout the day. This can also help you prevent dry mouth and bad breath.

-Chew gum: Chewing gum can also help you because when you chew, you produce saliva. Like water, saliva also washes the mouth from bacteria. So, it’s best to chew sugar-free gum after each meal to clean your teeth.

If you have any questions or if you would like to know more about how to prevent cavities in Rochester, New York, please reach out to IQ Family & Cosmetic Dentistry today at 585-475-0140. Our dental team will be more than happy to help you, and we look forward to your phone call!